|
SPECIAL PRICE
Mirabai’s Ease-in easy exercises disconnect the pain from the gain. She breaks it up into small digestible bites.
You get 6 Easy workouts on 1 DVD. – ranging from 5 minutes to 30minutes
PLUS a 4-foot beginner level latex resistance band right in the box. You’ll be introduced to easy Cardio, Strength and Flexibility exercises.
Start with just 5 minutes a day of easier than easy exercise.
When it feels too easy click on 10, then 15, then 20 and so on until you’re doing 30 minutes or moderate exercise – the amount of exercise recommended by the National Institutes of Health and the American Heart Association. You really can Ease-in to the best shape of your life - In your own home, in your own comfort zone.
|
