Mirabai’s Ease-in easy exercises disconnect the pain from the gain. She breaks it up into small digestible bites.
You get 6 Easy workouts on 1 DVD. – ranging from 5 minutes to 30minutes
PLUS a 4-foot beginner level latex resistance band right in the box. You’ll be introduced to easy Cardio, Strength and Flexibility exercises.
Start with just 5 minutes a day of easier than easy exercise.