Coming Soon

The Moving Free Longevity Solution is a series of DVD home videos designed to create a comfort zone so you can ease yourself into any fitness level you want, at your own pace, in the relaxed atmosphere of your own home. Mirabai disconnects the pain from the gain. This is a fitness solution you can do and stay with.

The Series begins with Easein  – to ease you off the couch starting with just 5 minutes a day. (Ease-in is available right now) Then Cardio Dance, Strength and Stretch.

You can even workout at work or on the road with the Ease-in online membership. – Level DVDs put you on a simple program that just might save your life.

Finally the Sky’s the limit. Level 2 DVDs let you take your fitness as far as you want.
Here’s a sampling of just a few of the 8 videos in the Moving Free Longevity Solution™ Series 



Moving Free Longevity Solution^® - Cardio Dance Level 2

Hot Latin rhythms light a fire under your spirit. This intermediate level aerobic dance workout makes you forget you’re exercising as it gets you and keeps you in your target heart rate zone.

Develop a supple, youthful, well balanced body and a stress free outlook. Mirabai’s takes her signature Moving Free® moves to the next level. It’s her freest, most expressive Moving Free® yet!