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All Winners Easy Exercise Videos/DVDs - Shop Online or by Phone
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Fabulous Forever® Easy Stretch

 
Fabulous  Forever® Easy Stretch
Price: $17.95

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A true mind-body program, specially designed by women’s fitness expert Mirabai Holland, M.F.A. to relax the mind and body, reduce stress, help you regain flexibility and range of motion around your joints, slow down your aging clock and promote a supple, youthful body.

Facts About Flexibility

Video is 48 minutes approximately.
Exercise Section: about 41 min.

Mirabai Holland Stretches
Standing Warm-up
6:43 min.
Mirabai Holland Stretches
Seated Stretches
8:41 min.
Mirabai Holland Stretches
Lying Down Stretches
19:39 min.
Mirabai Holland Stretches
Standing Stretch/Balance
2:47 min.
Mirabai Holland, M.F.A. says "Fabulous Forever® Easy Stretch Flexibility & Stress Reduction is one of the most important things you can do to slow down your aging clock.

Ideally to reap the maximum benefits do this video 3-5 days a week. But be sure to get clearance from your doctor before beginning this or any exercise program. Testimonials:

"Mirabai Holland's unique knowledge of how to get people, and especially women over 50 to safely exercise and to be rewarded with healthier and more attractive bodies comes through loud and clear! This is a great way to move from sedentary and overweight to active and fit and trim."

Richard A. Stein, MD: Professor of Clinical Medicine at The Weill Cornell School of Medicine, NY, NY and Chief of Cardiology at the Brooklyn Hospital Center, Brooklyn, NY

"I hate exercise. The only exception is doing it with Mirabai Holland. I have 2 of her videos: Skeletal Fitness and Fabulous Forever. They are the easiest most enjoyable way imaginable to get moving and stay healthy."
- Dulcy

"I've watched and tried other fitness videos and have always had trouble either understanding or following the exercises. I had no such problem with any of the Fabulous Forever video. I would recommend this video to any person who wants to feel energized, healthier and just better in general in both body and mind."
- Sue

"Who knew that getting and keeping fit could be fun? With Mirabai this is actually true."
- Adele

Very Important: Be sure to get clearance from your doctor before beginning this or any other exercise program.




· traditional cut
· 100% cotton
· basic black

 

 

Just $14.95

· Learn to Stretch
· Get Flexible
· Stay Mobile

Just $17.95

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