This Fabulous Forever® Level 1 Exercise Trilogy, 3 DVD Set
takes your fitness to the next level. Whether it is Cardio Dance, Strength, or Stretch Mirabai's one-on-one support and her Moving Free® style of exercise feel good and challenge you to stay in the best shape of your life. Sustainable exercise for a lifetime.
- Easy Cardio Level 34:47 min. - Keep yourself fit with this Cardio Dance Level 2 routine. Mirabai breaks down the movements into easy, fun to do, segments. Then she puts it all together in A HOT LATIN CARDIO DANCE NUMBER you'll enjoy again and again.
- Easy Strength Level 1 48:40 min. - Intermediate Strength Sculpt and Balance routine with the Moving Free®
- Easy Stretch Level 1 45:40 min. - An intermediate Moving Free® stretch and balance routine for the whole body to increase flexibility and core strength.